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What is Manuka Honey?

Manuka Honey has been used since ancient times for all manner of ailments and is said to have great health and antibacterial benefits. Many believe it to be

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Vegan Peanut Butter Mousse

INFO Serve up this delicious recipe that’s quick and easy to make. Made with simple organic ingredients including Biona peanut butter and coconut milk. INGREDIENTS 270ml Biona Organic coconut milk (refrigerated overnight)

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Why cleanse?

Christmas is gone and you might have overindulged in food and drinks, but realise that it’s not sustainable to carry on eating all day like we do at

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Gluten Free Nut Roast

A deliciously tasty Nut Loaf from Tanya, perfect for a veggie packed feast! 🥜 Topping – 2 chopped onions50g coconut oil125g chopped apricots200g chestnuts chopped8 chopped sage leaves100g

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Gluten Free Fruitcake

This deliciously moist fruitcake has been made gluten free and vegan by our resident foodie Tanya. 1 TBSP soaked chia seeds300g GF plain flour250g coconut blossom sugar1 tsp

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Puressential Purifying Air Spray

Indoor air pollutants and Covid-19 According to a South African government paper on air quality, indoor pollution levels in developing countries generally exceed the World Health Organisation’s guidelines

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