#Showthelove this Valentine’s Day
Do you know someone who deserves some love this Valentine’s Day? How about nominating them for a chance to receive a gift? You can nominate anyone you like,
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Do you know someone who deserves some love this Valentine’s Day? How about nominating them for a chance to receive a gift? You can nominate anyone you like,
Manuka Honey has been used since ancient times for all manner of ailments and is said to have great health and antibacterial benefits. Many believe it to be
Christmas is gone and you might have overindulged in food and drinks, but realise that it’s not sustainable to carry on eating all day like we do at
This is the time of year when most us of us would want to be supporting our immune system anyway, but obviously in the current climate it’s even
Castor oil has been used for many years in skincare and bodycare. Consisting mainly of ricinoleic acid (a fatty acid) it has a thick consistency (gloopy) and a
When we’re stressed it affects all other aspects of our health. Our body prioritises making stress hormones (adrenaline and cortisol) over other functions in the body, for a
Have you found that during lockdown you have put on a few pounds, maybe doing less exercise, not able to keep to the same routine you had previously?
Elderberries are perfect for wild collection; they grow in abundance and can be harvested every year without harming the plant. Pukka’s wild elderberries come from southern Hungary, where
Indoor air pollutants and Covid-19 According to a South African government paper on air quality, indoor pollution levels in developing countries generally exceed the World Health Organisation’s guidelines
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