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Managing exam stress!

There are some great natural products which are suitable for young people, to support their stress and anxiety levels. Here are some of our favourites, again which are

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The Healthy Optimist

Our latest feature blog is brought to us by Nature’s Plus, written by Eric Schneider Are you one of those people who can see the bright side in

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As we age it’s common to forget things now and again and we might fear this is the first sign of dementia, but that’s not necessarily the case!

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Mental health awareness has definitely become more prominent recently and has largely been helped by the Heads Together campaign, from the Duke and Duchess of Cambridge and Prince

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