WE ARE OPEN Monday to Saturday, 9am to 5pm
SHOP ‘TIL LATE on Wednesday 9am to 7pm
We talk a lot about the goodness of greens and the importance of loading up mealtime plates with dark leafy veggies. These powerhouses of nutrition provide fibre and
Bloating around the tummy can be uncomfortable, and – as with all digestive issues – make you feel sluggish and self-conscious. As one of our top discussion topics
A little sun goes a long way to boost our spirits, and a sun-kissed glow can do wonders for our confidence. We sure do want to feel a
Gluten free, a term that is now appearing in more places than ever – thankfully so, for those of us that avoid gluten! Here, I have compiled some
Monday 26th – 30th April This Spring, Allergy Awareness Week has a focus on hay fever – a condition which affects millions in the UK, making spring and
Registered Nutritional Therapist Alison has given us her top 7 steps to a gentle cleanse, perfect to do in line with spring! Drink 2 litres of water a
A lack of sleep can leave the body and mind feeling exhausted, creating anxiety and stress. But even if you get to bed on time, it’s not always
There are many ways to support your immune system over the winter months, good sleep, exercising and a good diet are key fundamentals. As nutritional therapists we advocate
Mushrooms may not seem the obvious choice for keeping your immunity strong, skin glowing and blood sugar balanced, but numerous clinical studies have proved medicinal mushrooms can benefit
Manuka Honey has been used since ancient times for all manner of ailments and is said to have great health and antibacterial benefits. Many believe it to be
We respect your choice to wear a face covering when shopping in store. You may see our team members wearing one too.
Payments can be made by card or cash in store. Online orders are paid for by card over the phone.
We do not accept £50 notes or American Express.
