The benefits of medicinal mushrooms

Mushrooms may not seem the obvious choice for keeping your immunity strong, skin glowing and blood sugar balanced, but numerous clinical studies have proved medicinal mushrooms can benefit multiple systems in our bodies. Dr. Vivien Rolfe PhD, Pukka’s Head of Herbal Research, explains why they are a great go-to natural remedy to keep you in

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What is Manuka Honey?

Manuka Honey has been used since ancient times for all manner of ailments and is said to have great health and antibacterial benefits. Many believe it to be effective for treating everything from a sore throat through to clearing blemishes on the skin. A specialised honey, it is antibacterial and bacterial resistant. This means that

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Vitamin E for Hair Loss with Fushi Wellbeing

Using vitamin E for hair loss is one of this vital vitamin’s many functions. Hair fall can happen for many different reasons, and there are several potential triggers, including having a nutritional deficiency, crash dieting, an illness or severe stress. A tendency to lose more hair can also be genetic. There are many potential causes of hair loss,

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Castor Oil and its many benefits

Castor oil has been used for thousands of years and has a long list of medicinal and industrial uses. Incredibly, Castor beans have been found in ancient Egyptian tombs dating back to 4000 b.c. and although this may go way back even further, Egyptian doctors are recorded to have used castor oil to protect and

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Supplements to support and nourish skin

Nutrition, hydration, climate, hygiene and hormones are just a few of the many factors that impact on your skin. Although genetics play a large part in skin tone and texture, along with hereditary skin conditions (thanks for the eczema mum!) you can make big gains with the right diet, nutrients and cleansing regime. As your

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Feed Your Skin

We talk most often about how good nutrient rich food can affect how we feel on the inside, how it can regulate our digestive systems and help keep our organs tip top but a good healthy plate is also reflected in the condition of our skin. The same way in which you can’t exercise yourself

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Which natural skin care suits my skin?

With over 20 brands of natural skincare available in store, and many more in the ever growing natural and organic bodycare industry how do you choose what to go for? Here are some pointers for you dependent on skin type, but there are many other factors including budget, availability, and sensitivities to consider. You can

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How should I look after my skin?

How should I look after my skin? A good face care regime will reap benefits all through life, but there is no reason to over-complicate it. A simple cleanser and moisturiser can work wonders at all ages. Here we identify some skin types that will benefit the most from each step of a morning and

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Top 5 winter skincare products

One of the things that nearly always affects my skin is the change in weather over this time of year. I find that as soon as the colder weather starts to kick in, my skin tends to become a lot dryer. We all know that the food that we put into our body can have

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Coconut oil- the natural beauty staple

Coconut oil is probably something that the vast majority of us now have sat on the kitchen counter or in our kitchen cupboards right now.. as for me, I have about six jars of the stuff stashed away in my kitchen! Coconut oil has been around for quite some time now and to be honest,

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