Castor oil has been used for thousands of years and has a long list of medicinal and industrial uses. Incredibly, Castor beans have been found in ancient Egyptian tombs dating back to 4000 b.c. and although this may go way back even further, Egyptian doctors are recorded to have used castor oil to protect and
Nutrition, hydration, climate, hygiene and hormones are just a few of the many factors that impact on your skin. Although genetics play a large part in skin tone and texture, along with hereditary skin conditions (thanks for the eczema mum!) you can make big gains with the right diet, nutrients and cleansing regime. As your
We talk most often about how good nutrient rich food can affect how we feel on the inside, how it can regulate our digestive systems and help keep our organs tip top but a good healthy plate is also reflected in the condition of our skin. The same way in which you can’t exercise yourself
With over 20 brands of natural skincare available in store, and many more in the ever growing natural and organic bodycare industry how do you choose what to go for? Here are some pointers for you dependent on skin type, but there are many other factors including budget, availability, and sensitivities to consider. You can
One of the things that nearly always affects my skin is the change in weather over this time of year. I find that as soon as the colder weather starts to kick in, my skin tends to become a lot dryer. We all know that the food that we put into our body can have
Coconut oil is probably something that the vast majority of us now have sat on the kitchen counter or in our kitchen cupboards right now.. as for me, I have about six jars of the stuff stashed away in my kitchen! Coconut oil has been around for quite some time now and to be honest,
