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A quick snack, perfect for post exercise refuelling or staving off hunger pangs if lunch feels too far off. Dairy free and completely vegan friendly.

You will need:

150g dessicated coconut or shredded

200g tin of coconut milk

2 tbsp of brown rice syrup or sweetener of choice

2tsp raw cacao powder

OPTIONALS: oat bran, ground almonds, flax, linseeds, dried fruit.

Method :

  1. Mix all your ingredients, by hand or in a food processer.
  2. Once mixed, seperate out a ping pong ball sized amount of the mix and roll into a tight ball.
  3. Rest it on a lined tray and make more with the rest of the mix.

Set in the fridge for an hour or so then enjoy!