WE ARE OPEN Monday to Saturday, 9am to 5pm

SHOP ‘TIL LATE on Wednesday 9am to 7pm

Introducing Planet Paleo, a range of premium, grass-fed collagen and primal nutrition for the 21st century that we stock at Inside Out Health.

We have a huge range in store including products to help support joints and active lifestyles, skin health and keto dietary requirements. With thanks to Planet Paleo we have created this guide to help you choose the right products for you.

What is the Paleo Diet?

Whether due to dietary sensitivities or a more conscious approach to eating, increasing numbers of us have been turning to the paleo diet for inspiration in recent years. Simply put, paleo seeks to incorporate the best aspects of ancestral eating and living into our modern lifestyles. It emphasises the importance of sleep, natural movement and activity, as well as optimising digestion by returning to foods we ate as hunter-gatherers before agriculture radically altered our diets. 

Click here to read more

Products in the range

Keto C8 MCT Oil is a highly concentrated source of the most metabolically active and ketogenic medium-chain triglyceride caprylic acid (C8). Medium-chain triglycerides are found in fats like coconut oil and are rapidly broken down and absorbed into the body providing fast fuel for the brain and body. Sourced from coconuts, and extracted without the use of solvents and chemicals, this tasteless and odourless oil can be added as a creamer to your morning coffee or as a booster to smoothies and baked goods. Convenient, fuss-free, and easily digestible.


Pure Collagen contains 100% highly absorbable collagen peptides, sourced from the hides, bones and connective tissue of pasture-raised cows.

Keto Collagen powder blends certified grass-fed collagen peptides with superior, concentrated MCT oil from coconuts, for optimal metabolic benefits. Rich in caprylic acid (C8), our concentrated MCT oil uses the best all-round MCT for ketogenic energy. Bypassing the liver and absorbing quickly into the bloodstream, MCT can be easily converted into energy for the cells to use. C8 produces three times more ketones than regular MCT, providing enhanced ketone benefits like increased energy and metabolic burn.

Keto C8 MCT is a convenient, highly concentrated MCT powder is derived from the most metabolically active and ketogenic MCT—caprylic acid (C8). Because it bypasses the liver and absorbs quickly into the bloodstream, MCT can be easily converted into energy for the cells to use. C8 produces three times more ketones than regular MCT, which means more ketone benefits like amplified energy and metabolic burn. Keto C8 MCT powder uses oil extracted from ethically sourced coconuts without the use of solvents or chemicals.

Active Collagen powder is a carefully chosen blend of primal herbs, scientifically researched co-active nutrients and collagen peptides. It has been specially formulated to help keep you active all year round. It includes the Primal Blend containing Pasture-raised beef collagen, Curcumin and antioxidant rich Turmeric, Vitamin C rich Rosehip plus the traditional herbal favourites Boswellia and Ginger. Planet Paleo have added a co-active formula containing nutrients such as Vitamin C which aid collagen formation and the normal functioning of cartilage plus Manganese which contributes to the normal functioning of connective tissue. It’s also rich in other favourites such as Glucosamine, Celadrin™ and MSM.

Primal Goddess collagen powder is a carefully chosen blend of primal herbs, scientifically researched co-active nutrients and collagen peptides. It has been specially formulated to comprehensively support skin, hair and nail health. The Primal Blend contains pasture-raised beef collagen, antioxidant-rich berries including Schisandra, Goji and acai, Omega 7 fatty acid rich sea buckthorn berries plus the traditional herbal favourites Burdock and Horsetail. Planet Paleo have added a co-active formula containing the essential mineral Zinc which aids the production of the skin proteins collagen and keratin. Important antioxidants Vitamin C and Vitamin E, plus other beauty favourites such as biotin and skin-hydrating hyaluronic acid.

The Organic Bone Broth is crafted from the highest quality organic grass-fed cattle in Scandinavia, slowly simmered to release all the powerful primal nutrients and dehydrated into a convenient, easy to use form. Pure Organic Bone Broth provides a unique nutritional profile containing collagen protein, glucosamine, hyaluronic acid and an abundance of minerals to support whole-body health.

Pure Collagen Cacao, part of the Collagen Hotties range. Cacao has been used for centuries as a health and ceremonial elixir in Central American cultures, and is revered for its flavour and heart-warming effects. Planet Paleo have blended the magic of cacao with nourishing pasture-raised Pure Collagen for a new twist on a hot chocolate that will warm your body and nourish your soul. Cosy up, relax, set some intentions and indulge in a cup of Pure Collagen Cacao Magic.

Pure Collagen Coffee, part of the Collagen Hotties range. Mixing delicious organic coffee with healthy MCT fats and clean protein from pasture-raised Pure Collagen to help you switch on and power through your day. MCT’s are a type of fat that are easily digested and provide instant clean energy to your body and brain. Deliciously creamy, Collagen Keto Coffee is an ideal way to get those all-important healthy fats and high-quality collagen peptides missing from our modern-day diets in a tasty and easy form that won’t break a ketogenic state. Satisfying and sustaining- make it your new go-to morning brew.

Pure Gelatine powder is sourced from pasture-raised cows and is an excellent source of natural collagen and protein. For thousands of years gelatine rich foods have been a key part of the diet in traditional cultures all over the world. Gelatine can be used to make jelly desserts, home-made gummy sweets, protein shakes or to thicken soups and stews. One tablespoon (10g) of the Planet Paleo gelatine powder provides 9.1g of protein

Who are Planet Paleo?

Planet Paleo was founded in 2016 by Ben Shouler, a nutritional therapist with a solid track record in nutraceutical research who has worked with many of the leading companies in the natural health industry.

Over the years Ben has developed a comprehensive understanding of nutrition and herbal medicine, which is reflected in Planet Paleo’s versatile range of products. While Ben has always been passionate about the science behind nutrition and natural medicine, he has also been fascinated by ancient remedies and traditional medicine’s more holistic approach. Planet Paleo is founded on the perfect union of these two approaches.