Digestive Health

Digestive discomfort is incredibly common and is impacted by what we eat, when we eat, how much water we drink, how we sleep, stress levels amongst many other things. Achieving and maintaining good gut health is a key part of your overall wellbeing.

Our team are on hand to offer advice on digestion, nutrition and selfcare. If you are experiencing any digestive issues, complete the questionnaire below and our registered Nutritional Therapists will offer guidance and suggestions to move towards a healthier tummy.

This questionnaire will help you assess your digestive health status. It is not meant as a replacement for a GP or health practitioner’s care. The answers will help you focus your attention on specific areas of need.

Consider ease, comfort and consistency of your movements.
If you are not taking any medications, please state NONE.
If you are not taking supplements, please state NONE.
Did you know herbal teas count towards your water intake too, but coffee and breakfast tea don't.
Please include decaf options and 'zero' drinks in this number.
One unit of alcohol is 10ml of pure alcohol, which is equivalent to half a pint of normal-strength lager or a single measure (25ml) of spirits. A small glass of wine contains about 1.5 units, a standard glass is 2.1 and a bottle of wine contains 10 units. Meanwhile, a can of lager, beer or cider is two units
Your details, answers and contact addresses remain secure and are only accessed by our team. Once submitted, you will receive contact within 3 working days to talk through your questionnaire.