What are Super Greens?
So many foods nowadays are talked about as ‘superfoods’ but what does this really mean and which greens are the ones we should be having to get that SUPER effect?
Discovery Zone
Apple Cider Vinegar
Apple Cider Vinegar has traditionally been used for years and is reported to have many health benefits. Which apple cider vinegar should I use? When buying ACV choose one that
BioAdvanced Vital Man Capsules
NaturesPlus draws wisdom from a rich history in making pioneering and world-first nutrient and herbal formulas to bring you a bespoke product designed especially for men. Bio Advanced Vital Man contains
Customer Review: Lamberts Pulse Fish Oil + CoQ10
Thank you John for this fantastic review on Lamberts Pulse Pure Fish Oil with Co-enzyme Q10 “I’ve had back pain for a few years now which is controlled by spinal
What is Chlorophyll?
We talk a lot about the goodness of greens and the importance of loading up mealtime plates with dark leafy veggies. These powerhouses of nutrition provide fibre and vitamins in
Clearspring…the home of organic eating
I wanted to write a small piece about Clearspring because I have been using one of their amazing products for the last year and a bit and I love it,
Customer Review: Salcura Antiac skincare range
Thank you for this fantastic review on our Salcura Antiac range. “A few months ago, I went to the extremely knowledgeable and helpful people at Inside Out Health to see if
What is Manuka Honey?
Manuka Honey has been used since ancient times for all manner of ailments and is said to have great health and antibacterial benefits. Many believe it to be effective for
Why cleanse?
Christmas is gone and you might have overindulged in food and drinks, but realise that it’s not sustainable to carry on eating all day like we do at Christmas. Why?
What are Echinaforce® Echinacea drops?
Echinaforce® Echinacea drops are a traditional herbal remedy used for the symptomatic relief of colds, influenza type infections and similar upper respiratory tract conditions. Always read the leaflet. Echinaforce® Echinacea is made
Better You- A feature on B12
Feeling tired all the time? Memory not what it used to be? Struggling to complete physical tasks that you used to normally take in your stride? All these are common
What is Yaemon Tamari Soya Sauce?
Clearspring has been responsible for bringing the very best of Japan’s finest Organic Tamari Soya Sauce to customers around the world for over 25 years. Our Organic Yaemon Tamari Soya
The Benefits of Castor Oil
Castor oil has been used for thousands of years and has a long list of medicinal and industrial uses. Incredibly, Castor beans have been found in ancient Egyptian tombs dating
How Jasmine Tea is made
The Jasmine Green tea is one of the most popular in the Dragonfly range, loved for its delicate fragrance and floral taste. Here, Dragonfly tell us a little about how it is made.
Is vitamin D the secret to staying injury free?
As the UK continues to embrace daily exercise, natural health experts share another key reason to supplement vitamin D. Article powered by BetterYou. Over 60 per cent of the adult
Working on your wellbeing – Rescue Remedy
As lockdown continues, so too do the challenges for our health and wellbeing, but there are plenty of simple holistic steps you can take to help yourself. And here, natural
Magnesium, are you getting enough?
This article on the importance of magnesium is written by Marta Anhelush of Biocare. If there’s one nutrient we should all consider supplementing, it’s magnesium. Magnesium is one of the
The Benefits of Manuka Honey
Are you ready for winter? People are sneezing, coughing and complaining about sore throats? Lots of our customers find it beneficial to use Manuka Honey. Here is some interesting new