A good, clean skincare regime
A regular face care regime can have many benefits to the skin. For youngsters it can mean clear, healthy skin into teenage years and for teens into early 20’s you can ensure youthful skin into later years. As we move through our 20s, 30s and 40s we naturally lose some of the plumpness and elasticity from the skin but by following a nutrient rich diet – and by using some key natural products – skin can stay supple and radiant well into our older, wiser years and beyond.
Skin needs change constantly due to our age, where we live, what season it is, through health, illness, stress……the list is endless so my advice is always to keep it simple. There is no reason to over-complicate it. A simple cleanser and moisturiser can work wonders at all ages so here are a few tips as to how to get the most form your skincare regime.
A good cleansing routine is essential for healthy glowing skin. Take a little time to consider what products and methods will suit your skin type, as how you cleanse your skin will effect how responsive it is to your other face care products.
Your cleanser does two jobs, it will remove the ‘grub’ such as make-up, dead skin cells, oil, dirt, and other types of pollutants. It also prepares the skin for your next products such as moisturiser, serum or oil. If you only use a cleanser, you want your cleanser to offer hydrating or nourishing properties too.
Let’s take a look at the different types of cleansers available.
A cream cleanser is applied to your face when dry, gently massaged in circular motions around the face. You can then remove it with a cotton pad or rinse off with splashes of water. Cream cleansers are one of the least drying to the skin, and particularly suit dry skin however there are many offerings from across our natural brands that suit different skin types. A’Kin offer a combined Cleanser & Toner which is very nourishing and gentle on the skin. Dr Hauschka’s Cleansing Milk is non-drying and suits all skin types, it works particularly well in combination with their cosmetic sponge and organic muslin cloth. Sukin’s original Cream Cleanser is good for all skin types and contains hydrating rosehip oil for some extra care.
An oil cleanser suits dry skin too, but combination and normal skin can also benefit from the extra radiance you get from homemade or branded cleansing oils. Coconut oil has been used for many years as a nourishing skin cleanser and works very well when applied as a liquid at body temperature and massaged around your dry face then removed with a muslin cloth. Sukin have created a beautiful cleansing oil combining chia and jojoba oils for ultra hydration to particularly dry skin.
Gel cleansers offer a squeaky clean feel after you wash, and are applied to damp skin. There are may types all geared to suit different skin types, and are a popular choice for both men and women of all ages. Generally a gel cleanser will need to be used with a moisturiser, simply because they can leave the skin feeling quite tight after use.
Micellar water is a liquid cleanser applied with a cotton pad. It is a water solution which holds tiny bobbles of oil which feels silky soft to the touch. You wipe the micellar water soaked cotton pad gently over the skin and it removes the grub on the skin. Some people like to use micellar water as part of a two step cleansing regime, following either their gel or cream cleanser with a second cleanse using the micellar water but it can be used alone too. A’Kin’s Micellar Water is made using organic coconut water, green tea and cucumber making it very refreshing on the skin, and does not need rinsing off. Suitable for all skin types.