Opening Hours:  Monday to Saturday, 9am to 5pm (excl. Bank Holidays)
NEW FOR AUTUMN….Shop ’til 7pm every Wednesday!

Welcome to Inside Out Health Reigate

Inside Out Health
Reigate's independent health food shop in the centre of town
Go on...treat yourself!
Our fantastic food range includes delicious treats to make healthy eating a pleasure!
Household products
If you care about the environment as much as we do, you'll love the eco-friendly household products we stock.
Practitioner favoured supplement brands - support for all the family
Beauty and skincare products
Sometimes, feeling good starts with looking good, so why not try our natural beauty products?
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A heading relating to products

Organic food and drink

We stock an incredible range of wholefood products for a healthy diet, including vegan options and gluten- and dairy-free food. Whether you need a snack or a bulk purchase, come and see us!


With our extensive range of practitioner-level supplements, our team of qualified nutritional therapists will make sure you find exactly what you and your family need.

Beauty and skincare products

Our skincare products and cosmetics use natural ingredients to help you look – and feel – at your best every day.

Household products

When you’ve finished eating our food, we’ve got outstanding eco-friendly products to help you clean up your kitchen.

Another heading about services

Nutritional therapy

From friendly over-the-counter advice to an in-depth private consultation with a nutritional therapist, our expert team will help you plan the diet to meet your lifestyle goals.

Nutritional testing

We can check key aspects of your diet and digestive health thoroughly, from intolerances to the level of vitamin D in your blood.

Workshops and talks

If you want great tips and advice for healthy living and eating, come and see us. Our regular evening talks, demonstrations, tastings and workshops cover everything from the benefits of green juices to chocolate-making. Just watch or join in…

A fun community hub

Everybody’s different…so talk to us and we’ll really listen. Our expert team is full of ideas and we love to help! We love to learn too, so why not pop in and share your health tips with us?

Inside Out Health…so much more than just a health food shop