Our Online Shop

Life during (and after) menopause

We are very excited to have taken part in our very first Podcast with the excellent Tina Jean in an episode of My Life Not Yours, The Change. 
Nutritional Therapist Alison, business owner Kate and Women’s Health Physio Jessica Higton discuss redefining menopause with Tina. Click here to listen.

Life after menopause is a new beginning, let’s make it strong and healthy!

Come and join Jessica Higton (women’s health physiotherapist) here in store on the Monday 9th June for a relaxed, informal chat about how to feel your best during this life stage.

You can also join us for a follow up zoom workshop on Thursday 12th June where Jessica will go into more detail regarding what to consider from a physiotherapy and women’s health perspective to help you optimise your health after the menopause. 

IN STORE EVENT.….Jessica will be with us in store 12:30pm to 2:30pm on Monday 9th June. There is no need to book, please just pop in for a chat.

ZOOM WORKSHOP…..You can join us on Thursday 12th May at 7.30pm for our Zoom workshop. Sign up here to book your place.

Optimal Health Blood Clinic. Do your NHS blood results all look ‘fine’, but you’re still feeling under par? Nutritional Therapist Abbie provides a blood test review clinic to identify any markers that may fall outside of Functional Medicine optimal ranges. Click the image to find out more.

For customers buying supplements from us we offer a FREE supplement review with one of our registered Nutritional Therapists. If you're buying the same supplements month after month we recommend having a supplement review approximately every 3-6 months to check they are still right for you.

Take a look at other newsletters

Managing achy joints this winter

There are many options to help support those aches and painful joints.

Travel happy this summer

With this weather and holiday season upon us, here are three excellent products from Viridian that, alongside sunscreen, are worth considering.

Summer fresh with Ben & Anna

Staying fresh this summer with a good, natural deodorant.

Helping you manage exam stress this May

What a glorious start to May but for many this will not be the time to enjoy it, because exams loom!