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We are Reigate's independent health food shop offering nutritional supplements, natural skincare, organic wholefoods and environmentally friendly household products. Our team of registered practitioners are on hand to offer advice and guidance.

Latest from the blog...

The Benefits of Berberine

Have you found that during lockdown you have put on a few pounds, maybe doing less exercise, not able to keep to the same routine you had previously? Or for other reasons such as menopause when it can often get

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Puressential Purifying Air Spray

Indoor air pollutants and Covid-19 According to a South African government paper on air quality, indoor pollution levels in developing countries generally exceed the World Health Organisation’s guidelines and is damaging to health. Indoor pollution can be more toxic than

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FREE Winter Wellness Check In

FREE Winter Wellness Check-in Support your immune health this winter with advice and guidance from our registered Nutritional Therapist Alison. Book your FREE 15 minute Check-In by completing the form linked here, enquire in store, or over the phone. Sessions

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Vitamin E for Hair Loss with Fushi Wellbeing

Using vitamin E for hair loss is one of this vital vitamin’s many functions. Hair fall can happen for many different reasons, and there are several potential triggers, including having a nutritional deficiency, crash dieting, an illness or severe stress. A tendency

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The Benefits of Berberine

Have you found that during lockdown you have put on a few pounds, maybe doing less exercise, not able to keep to the same routine you had previously? Or for other reasons such as menopause when it can often get harder to shift weight? Then you might consider using Coyne Health’s Berberine. This has been reported to offer similar results that people get from intermittent fasting, without having to do the hard work. Such as

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The Health Benefits of Elderberry with Pukka Herbs

Elderberries are perfect for wild collection; they grow in abundance and can be harvested every year without harming the plant. Pukka’s wild elderberries come from southern Hungary, where there is still a thriving industry of wild herb collection. The collectors, who are predominantly of Roma origin, have formed a small cooperative made up of about 30 people. Every year they harvest the fresh berries from a patchwork of different sized areas of organically certified land.

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Puressential Purifying Air Spray

Indoor air pollutants and Covid-19 According to a South African government paper on air quality, indoor pollution levels in developing countries generally exceed the World Health Organisation’s guidelines and is damaging to health. Indoor pollution can be more toxic than outdoors and treating the air in homes, offices and other interior spaces with essential oils may be effective in countering viruses, bacteria, mould, fungi and dust mites, according to research. SA Pharmacist, Giulia Criscuolo, says

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FREE Winter Wellness Check In

FREE Winter Wellness Check-in Support your immune health this winter with advice and guidance from our registered Nutritional Therapist Alison. Book your FREE 15 minute Check-In by completing the form linked here, enquire in store, or over the phone. Sessions are available throughout the week. Please call us on 01737 223499 to book yours. 

Continue reading >>

Vitamin E for Hair Loss with Fushi Wellbeing

Using vitamin E for hair loss is one of this vital vitamin’s many functions. Hair fall can happen for many different reasons, and there are several potential triggers, including having a nutritional deficiency, crash dieting, an illness or severe stress. A tendency to lose more hair can also be genetic. There are many potential causes of hair loss, including side effects from certain medications or medical treatments, hormonal changes, and scalp infections. There are also conditions like alopecia areata,

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