BetterYou Lights Out Nightly Oral Spray

BetterYou Lights Out Nightly Oral Spray


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Lights-out Nightly Oral Spray has been specially designed to be taken before bed to prepare the body to relax in readiness for sleep. Providing 50mg of 5-Hydroxytryptophan in a great-tasting, convenient spray.

Scientifically formulated to deliver the nutrients directly into the bloodstream, the tiny droplets within the spray absorb quickly via the buccal membrane of the inner cheek, providing fast and effective nutrient uptake, bypassing the primary processing by the gut.

This allows the formulation to quickly enter the bloodstream for optimal absorption.


Product size: 50ml / 160 sprays
Flavour: Natural Raspberry
Usage length: 32 Nightly Doses
Strength per single spray: 10mg 5-HTP
1.41mg Lemon Balm Extract
1.63mg Passionflower Extract
Absorption tested by: Cardiff University
Contraindications: See suitable for tab



Water, diluent (xylitol), griffonia simplicifolia extract (5-Hydroxytryptophan), acidity regulator (citric acid), passiflora incarnata (passionflower) extract, melissa officinalis (lemon balm) extract, preservative (potassium sorbate), natural flavouring (raspberry).

Nutritional Information

Nutritional Information
Each daily dose (5 sprays) contains
5-HTP (Griffonia seed extract) 50mg
Lemon Balm Extract 7.05mg
Passionflower Extract 8.13mg
*Nutrient Reference Value

Suitable for and contraindications