Description
A really comprehensive all round multi for women. This has all the key nutrients for female hormone balance, energy, mental health, hair, skin, nails and bones.
This multi is suitable for women aged 14 years through to the menopause. For the menopause and beyond there is a specific menopause multi.
One pot is one month supply – this is taking 2 capsules at breakfast and 1 with lunch however some women find that taking just two capsules a day is enough.
Ingredients
Magnesium Citrate, Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Choline Bitartrate, Vitamin B6 (Pyridoxal-5-Phosphate), Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Iron Citrate, Zinc Citrate, Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Vitamin E (D-Alpha Tocopheryl Succinate), L-Selenomethionine, Green Tea Extract (Camellia sinensis Leaf), Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Rosemary Leaf Extract (Rosmarinus officinalis Leaf), Chromium Picolinate, Biotin, Folate [(6S)5-Methyltetrahydrofolic acid glucosamine salt], Copper Citrate, Sodium Molybdate, Potassium Iodidie.
Notes and usage
Recommended Intake
- 3 capsules taken daily with food, 2 at breakfast, 1 at lunch, or as professionally directed.
Product Information per Daily Intake
INGREDIENT |
AMOUNT |
PROVIDING |
% EC NRV |
Vitamin A 2500iu |
750ug |
Retinol Equivalent |
94 |
Vitamin D3 1000iu |
25ug |
|
500 |
Vitamin E 30iu |
20mg |
Alpha Tocopherol Equivalent |
167 |
Vitamin K2 |
100ug |
|
133 |
Vitamin C |
250mg |
|
313 |
Vitamin B1 |
25mg |
|
2273 |
Vitamin B2 |
25mg |
|
1786 |
Niacin (B3) |
50mg |
Niacin Equivalent |
313 |
Vitamin B6 |
50mg |
|
3570 |
Folate (Methylfolate) |
400ug |
|
200 |
Vitamin B12 (Methyl B12) |
400ug |
|
16000 |
Biotin |
1020ug |
|
2040 |
Pantothenic Acid (B5) |
50mg |
|
833 |
Magnesium |
100mg |
|
27 |
Iron |
15mg |
|
107 |
Zinc |
15mg |
|
150 |
Copper |
250ug |
|
25 |
Manganese |
1mg |
|
50 |
Selenium |
100ug |
|
182 |
Chromium |
200ug |
|
500 |
Molybdenum |
200ug |
|
400 |
Iodine |
200ug |
|
133 |
Choline |
50mg |
|
|
Green Tea Extract 10:1 |
20mg |
(equivalent 200mg) |
|
Inositol |
10mg |
|
|
PABA |
10mg |
|
|
Rosemary Extract 10:1 |
5mg |
(equivalent 50mg) |
|
Boron |
1mg |
|