Pukka Wholistic Ashwagandha 60 capsules

Pukka Wholistic Ashwagandha 60 capsules



This popular product can offer support in times of stress. Here, Alison tells us a little more about Ashwagandha.

“Pukka’s Ashwagandha is really useful for stress, especially long -term stress. It’s an adaptogen, meaning it helps the body adapt to stress. It is really popular with customers, and I’ve used it too, definitely noticing a benefit with coping better. Take a break every six months or so, if you are using it long term. As it’s a herbal remedy it can be taken alongside other vitamins and minerals being used for stress, without doubling up on any nutrients. It can be taken in the morning or evening, I liked taking mine at night as I found it helped my sleep, which is another of its benefits.”

To find out more about how Ashwagandha can support you, you can book our FREE health advice check-in with Alison here.


Wholistic Ashwagandha is a natural formula to nourish the mind and relax the nervous system.

As busy modern living puts increasing pressure on the mind, it can leave us feeling tense, overwhelmed and in need of some recuperation. Ashwagandha, the herb of modern life, is one of Ayurveda’s most prized adaptogenic herbs; it is known as ‘rasayana’ meaning rejuvenate. It has been used for centuries to moderate the body’s response to stress, bringing both energy and inner calm. By nourishing a worried mind and relaxing the nervous system, the body is rebalanced and ready to tackle life’s challenges.

Pukka’s organic Wholistic™ Ashwagandha uses a unique extraction process to retain all 45+ active compounds. This ensures a powerful, concentrated extract that maximises the synergistic benefits.

Each daily serving (2 capsules) gives you 20% NRV of iodine: Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.


Per 2 capsule serving: Ashwagandha root* (1121mg), Seagreens® Arctic fresh seaweed*, Ginger root*, Spirulina*, Vegetable cellulose capsule (hydroxypropyl methyl cellulose). * = Organic

Notes and usage

Twist to open the card tube. Take 2 capsules a day with water. To keep the ingredients at their optimum quality secure or fold down the inner bag once open and use within 3 months.