Lentil & Tomato Soup

A delicious warming soup, packed full of flavour. Perfect as a wholesome, filling lunch or light dinner.

Inspired by the New Covent Garden Soup Co.

Gluten-free, vegan, vegetarian, dairy-free

The Ingredients

1 tbsp extra virgin olive oil

1 medium onion

¾ tsp ground coriander

¾ tsp ground cumin

Pinch ground cloves

350g red lentils

1.2litres vegetable stock

400g Tinned tomatoes

20g fresh coriander leaves

Salt and pepper

The Method

Heat oil and cook onion for 5 minutes in a covered saucepan without colouring.
Add dried spices and cook for 5 minutes stirring.
Add lentils and stock , cover and bring to the boil
Simmer gently for 20 mins or more until lentils are tender
Add tin tomatoes and cook another 10 mins, simmering.
Cool a little then puree with fresh coriander leave.
Serve with fresh coriander leaves as garnish

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