Our Services

As a team of registered nutritional therapists we are able to offer some additional support in your nutritional health. Either choose from the options below or if you need some guidance, book in for a chat.

We are Reigate’s independent health hub with a team of Nutritional Therapists on hand to offer advice and guidance

Nutrition Advice

Free nutrition advice from our own Nutritional Therapists

Not sure where to start? Need some guidance? Contact us for a brief chat with one of our registered nutritional therapists who can direct you to the best next step for you.

Health Advice Session

30 minute Nutrition Advice Session with our Registered Nutritional Therapist

Optimal Health Blood Clinic

A pre-consultation analysis followed by a 30-minute consultation

Registered nutritional therapist Abbie Rudman offers this in-store clinic to review your blood test results in more detail.

The difference between Optimal Health and NHS Blood Ranges

What happens during the consultation

The prices for the analysis and consultation

Food sensitivity testing (intolerance)

Purchase your 'at home' Food Sensitivity Test Kit

Have you long suspected that certain foods cause you issues such as bloating or brain fog?

Working with CNS Labs we are able to offer intolerance testing through Inside Out Health.

A Full Body Composition Analysis

Available in store - analysis using Tanita scales

A Body Composition Analysis will give you a measurement of body weight, fat mass, muscle mass, visceral fat rating, water weight/% and your estimated metabolic age.

Vitamin D Test Kit

Purchase your 'at home' Vitamin D Test Kit

Vitamin D is an important vitamin for overall health. Some of the benefits of vitamin D include its contribution to supporting your immune system, as well as being key for heart health, significantly improving mood and increasing energy. Therefore having enough Vitamin D is important.