Opening Hours:
9am to 5pm, Mon-Sat
9am to 7pm every Wednesday
(excluding Bank Holidays)
As a team of registered nutritional therapists we are able to offer some additional support in your nutritional health. Either choose from the options below or if you need some guidance, book in for a chat.
Nutrition Advice
Not sure where to start? Need some guidance? Contact us for a brief chat with one of our registered nutritional therapists who can direct you to the best next step for you.
Health Advice Session
Optimal Health Blood Clinic
Registered nutritional therapist Abbie Rudman offers this in-store clinic to review your blood test results in more detail.
The difference between Optimal Health and NHS Blood Ranges
What happens during the consultation
The prices for the analysis and consultation
Food sensitivity testing (intolerance)
Have you long suspected that certain foods cause you issues such as bloating or brain fog?
Working with CNS Labs we are able to offer intolerance testing through Inside Out Health.
A Full Body Composition Analysis
A Body Composition Analysis will give you a measurement of body weight, fat mass, muscle mass, visceral fat rating, water weight/% and your estimated metabolic age.
Vitamin D Test Kit
Vitamin D is an important vitamin for overall health. Some of the benefits of vitamin D include its contribution to supporting your immune system, as well as being key for heart health, significantly improving mood and increasing energy. Therefore having enough Vitamin D is important.
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