Inside Out Health

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Inside Out Health

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WE ARE OPEN Monday to Saturday, 9am to 5pm

SHOP ‘TIL LATE on Wednesday 9am to 7pm

Sleep Questionnaire

Trouble sleeping? Our registered Nutritional Therapist Alison is on hand to offer advice. Complete the short questionnaire below and receive bespoke advice and guidance. 

Once the questionnaire is submitted, Alison will contact you during her FREE 15 minute Health Check-In sessions. These are available through the week.

If you are not taking any medications, please state NONE.
If you are not taking supplements, please state NONE.
Did you know herbal teas count towards your water intake too, but coffee and breakfast tea don't.
Please include decaf options and 'zero' drinks in this number.
One unit of alcohol is 10ml of pure alcohol, which is equivalent to half a pint of normal-strength lager or a single measure (25ml) of spirits. A small glass of wine contains about 1.5 units, a standard glass is 2.1 and a bottle of wine contains 10 units. Meanwhile, a can of lager, beer or cider is two units
Your details, answers and contact addresses remain secure and are only accessed by our team. Once submitted, you will receive contact within 3 working days to talk through your questionnaire.

Contact Us

Opening Hours:  9am to 5pm, Mon-Sat and 9am to 7pm every Wednesday.   (excluding Bank Holidays)

Health & Safety

Please do not visit the store if you have COVID. 

We request that children are supervised at all times.

We welcome dogs on leads with well behaved owners.

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Customer Services

Paying for your goods

Payments can be made by card or cash in store. Online orders are paid for by card over the phone or via our website payment system.

We do not accept £50 notes or American Express.

Copyright © Inside Out Health, 2024. All rights reserved. Inside Out Health is the trading name of Inside Out Health (Reigate) Ltd.

Registered in England: Registered company number is 10474096. Registered VAT number is 124 967 003.