Bring a little sunshine to your morning with this stunning layered breakfast bowl of goodness from KetoSupplements. A tasty and filling breakfast to keep you energised through ’til lunch. Ingredients: 400g Greek Yoghurt (100g per person)4 Tbsps of almond nut butter or 2 handfuls of almonds100g mixed red berries, can be Blueberries, Raspberries or StrawberriesOptional: A handful of
This deliciously bright smoothie will have you energised and refreshed ready for the day ahead, and also serves well as a mid morning pick me up if you need a boost. If you prefer a nut free mix, use seed milk and seed butter instead of the nuttier ingredients, it will still taste amazing! Work
Happy New Year everyone! I hope that you’ve all had a restful and enjoyable holiday period! Now that we’re into January and a fresh new year, we’re being bombarded with fad diets and extreme detoxes left right and centre and many people are out looking for that quick fix to get rid of some of
So, now we’re well and truly getting into the Autumn spirit and pumpkins have started to make an appearance in the supermarkets. We will soon have some more festive recipes coming up and even a special halloween recipe too! For todays recipe, we’ve got a delicious spiced apple overnight oats with the beautiful flavours of
Fortunately for us, there is now a great selection of healthy breakfast cereals on the market to choose from, but I still love to get in the kitchen and prep my own batches of granola when I have time. For me, nothing beats the smell of home baking when you walk into the house and
