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Vegans must ensure that they have a well balanced diet to ensure they do not become deficient in any essential nutrients, and in some cases supplementation may be
Happy New Year everyone! I hope that you’ve all had a restful and enjoyable holiday period! Now that we’re into January and a fresh new year, we’re being
As well as bringing you recipes and some more informative posts, I thought it would be a nice idea to share a bit about my experience with vegan
Similarly to one of our previous posts about raw dessert cupboard essentials, I thought that it might be a nice idea to compile a little collection of some
This is the perfect recipe for a mid-week meal or something that you can prepare on the weekend for a healthy and speedy lunch to take with you
One of the most commonly asked questions or points of conversation that I’ve heard when discussing a vegan diet would definitely have to be: how would someone get
Seeing as this month is world vegan month, we’ve been focussing on this theme for our November blog posts and recipes and for this post we wanted to
When I was first starting to make healthy changes to my diet and lifestyle, one of the main things that I really missed was cookies! I was never
I can’t believe how quickly this year is flying by and that it’s almost halloween already! Typically this is a day filled with lots of sweet treats and
During the Autumn and Winter months, I feel that it’s the perfect time to enjoy lots of delicious, warming and comforting meals like curries, stews and soups. These
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