Tanya, a dedicated teacher by day and a passionate baker by night, has been a cherished member of our team for five years.

As our in-house creator of kitchen magic, she brings inspiration and creativity to every recipe, continually expanding her expertise in all things delicious.

Every Saturday, she shares her latest creations, inviting everyone to indulge in her culinary delights.

Originally from South Africa, Tanya considers Inside Out Health her home away from home, where she enthusiastically supports the well-being of others. Known for her warm smile and generous spirit, Tanya is always ready to lend a helping hand.  

You can discover more about Tanya’s cookery clasees and delicious recipes on her website SamiJoes Kitchen.