Kate’s summer holiday essentials

Kate’s holiday essentials…

Magnesium kepy my sleep pattern on track whilst away from home.

Effervescent Vitamin C was a good way to get my Vitamin C and ensure I was drinking enough water. Often when I relax I can be susceptible to bugs so this helped to support my immune system..

Ultrasun Family SPF30 sunscreen….in the searing heat it was brilliant for protecting my fair skin whilst on the beach for a couple of hours a day and remained protective after swimming in the sea.

Weleda Insect Bites Spray….the bugs do love me but this helps stop the itch and bring the bite down very quickly.

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