Inside Out Health – Reigate's independent health food shop

Inside Out Health

Inside Out Health

Opening Hours: Monday to Saturday, 9am to 5pm (excl. Bank Holidays)

NEW FOR AUTUMN….Shop ’til 7pm every Wednesday!

Health from the Inside Out

Your local health food shop in the heart of Reigate

We are Reigate’s independent health hub with a team of Nutritional Therapists on hand to offer advice and guidance.

Visit us at 3 Church Street, Reigate, RH2 0AA or call 01737 223499

Discover our range of products online

Payments can be made by card online, or you can pay over the phone. Please choose your preferred option at checkout. We accept all major credit and debit cards (excluding American Express).

Have you had your FREE health advice check in?

Book online or call us on 01737 223499 and speak to a Nutritional Therapist. We will help you choose the right supplement and check contraindications with any current health programme or prescribed medication you are taking.

SLEEP QUIZ

FREE advice from our Nutritional Therapist!

LOYALTY CARD

SAVE 10% on your everyday essentials

HEALTH HUB

Read our advice guides and articles

TASTY IDEAS

Handpicked recipes for good food & health

READ OUR NEWSLETTER

Catch up on all the latest news from Inside Out Health

FEATURED PRODUCTS

Latest from the blog...

Back to School Health

17th August 2023

It's hayfever time but Inside Out Health Reigate has some solutions to help

Need help surviving hay fever season?

18th May 2023

Arthritis and inflammation

9th May 2023

Apple Cider Vinegar for health!

27th April 2023

OPTIMAL HEALTH BLOOD CLINIC

Discover the Optimal Health Blood Clinic with Abbie

BODY COMPOSITION ANALYSIS

Book your Body Composition Analysis

BUY 2 GET 1 FREE across all of our Faith in Nature

BUY 2 GET 1 FREE across all of our Faith in Nature hair products.....shampoo, conditioner and masks!

Offer valid while stocks last! Offer not available in conjunction with Loyalty Card discount.

Fermented foods, are being talked about a lot at t

Fermented foods, are being talked about a lot at the moment and for good reason. As nutritional therapists we believe if you get your gut health ‘right’ it is the crux to good health. Fermented foods whether you give it a go and make yourself or buy are key to help promote the good bacteria in your gut which in turn do so much including support immunity and digestion. Try kimchi (Korean sauerkraut) if you like some heat or kombucha for a refreshing drink of fermented tea. We have lots of options to choose from in store .

Esme our local artist is here being creative! Abso

Esme our local artist is here being creative! Absolutely love our festive window by @artkclub !

We have advent calendars from all your favourite b

We have advent calendars from all your favourite brands...Ombar, Moo Free, Plamil, Montezumas, Yogi Tea and English Tea Shop!!

Just one Pip and Nut one left and a few dark Montezumas.

#christmas #adventcalendar #festive

Shop with us 'til 7pm tonight and every Wednesday!

Shop with us 'til 7pm tonight and every Wednesday!!£

Date for your diary, Thursday 7th December….. Re

Date for your diary, Thursday 7th December.....
Reigate's Late Night Christmas Shopping evening!

Join us and all your other favourite shops in town for festive fun. We will have bubbles, nibbles and a very special gift offer for all visiting us so pop by to Church Street and get festive with us!

A pre-booked event in store tonight with key speak

A pre-booked event in store tonight with key speaker Orley Moyal of Terranova Health.

This talk is Harmonising Hormones Holistically, PMS to Menopause.

Orley is supported by Ayervedic Consultant Adam who many of you know from his regular days in store with us.

Our next talk will be announced on our website and socials so keep following us for more details.

#privateevent #talk #hormones #menopause

Very proud to be part of a #fairtrade town! Good

Very proud to be part of a #fairtrade town!

Good work by @fairtradereigate

#reigate #fairtradetown

Shop with us 'til 7pm tonight and every Wednesday!

Shop with us 'til 7pm tonight and every Wednesday!

Advent calendars now in stock!! Deliciously moreis

Advent calendars now in stock!! Deliciously moreish chocolate ones as well as super tasty herbal tea ones!

#adventcalendar #christmascountdown

Load More… Follow on Instagram

Contact Us

Opening Hours: 9am to 5pm, Mon-Sat and 9am to 7pm every Wednesday. (excluding Bank Holidays)

Health & Safety

We respect your choice to wear a face covering when shopping in store. You may see our team members wearing one too.

Quick Links

SERVICES

Education Zone

About Us

Customer Services

Paying for your goods

Payments can be made by card or cash in store. Online orders are paid for by card over the phone.

We do not accept £50 notes or American Express.

Copyright © Inside Out Health, 2023. All rights reserved. Inside Out Health is the trading name of Inside Out Health (Reigate) Ltd.

Registered in England: Registered company number is 10474096. Registered VAT number is 124 967 003.