Helping you to take care of your health from the Inside Out

Your local health food shop in the heart of Reigate

 

We are Reigate’s independent health hub with a team of Nutritional Therapists on hand to offer advice and guidance
An Introduction

Reigate’s Trusted Destination for Health & Wellbeing Essentials

Welcome! We are Reigate’s independent health food shop, offering a wide range of organic foods, nutritional supplements, natural skincare, eco-friendly household essentials, and thoughtful gifts.

Guidance from Registered Nutritional Therapists

Our difference is that we are a team of registered nutritional therapists, dedicated to supporting your health and wellbeing, whether you need help choosing the right supplements, improving your diet, or finding natural solutions tailored to your needs.

How can we help you?

Visit us in store or choose from the following services.

question

Quick Nutrition
Question

ADVICE (1)

30 Minute Nutrition
Advice

blood

Optimal Health
Blood Clinic

scales

Body Composition Analysis

d test (1)

Vitamin D Testing
Service

food test

Food Sensitivity
Testing

Let food be thy medicine and medicine be thy food

Hippocrates

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Backed by experts

Our Trusted, Therapeutic -Grade Supplements

All the supplements available in our store and online are trusted by nutritional therapists and formulated at therapeutic levels. With support from the technical teams behind these brands, we can provide expert advice and ensure your safety by checking for any contraindications, especially if you’re on medication.

Alison, our longest standing nutritional therapist, over 12 years, appreciates the support she gets from the company experts in helping her give the best advice she can to our customers and the customers in turn appreciate the lengths she goes to to ensure the advice meets their needs and there are no contraindications.

Kate Segal – Owner of Inside Out Health

Take a look at some of our recommended products

Expert Nutrition Advice Tailored to Your Health Needs

Our registered nutritional therapist team provides expert guidance, helping you choose high-quality, effective supplements. We will always check to ensure there are no contraindications with your medication. We’re eager to continue supporting your health goals after purchase.

You can be assured that you have had advice from a registered nutritional therapist.

When you purchase from us you will be purchasing supplements at therapeutic levels, in the most absorbable forms.

Before you purchase from us, let us know if you are on medications so that we can advise you safely and ensure there are no contraindications.