Inside Out Health - Reigate's independent health food store
Close up of a bowl of muesli

Organic food and drink

We stock an incredible range of wholefood products for a healthy diet, including vegan options and gluten- and dairy-free food. Whether you need a snack or a bulk purchase, come and see us!

Close up of vitamin pills spilling from their bottle


With our extensive range of practitioner-level supplements, our team of qualified nutritional therapists will make sure you find exactly what you and your family need.

Picture of natural cosmetics

Beauty and skincare products

Our skincare products and cosmetics use natural ingredients to help you look – and feel – at your best every day.

Selection of eco-friendly cleaning products

Household products

When you’ve finished eating our food, we’ve got outstanding eco-friendly products to help you clean up your kitchen.

Picture of healthy fruits in a bowl

Nutritional therapy

From friendly over-the-counter advice to an in-depth private consultation with a nutritional therapist, our expert team will help you plan the diet to meet your lifestyle goals.

Chalkboard with workshop spelled out

Workshops and talks

If you want great tips and advice for healthy living and eating, come and see us. Our regular evening talks, demonstrations, tastings and workshops cover everything from the benefits of green juices to chocolate-making. Just watch or join in…

Latest from the blog

man running in sunshine with woods on his right and fields on his left, wearing maroon tracksuit top and black leggings

Men’s Health

This month we’re focusing on men’s health! In the shop we have some great products to support men’s overall health and wellbeing and this article will take a closer look

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Sleep and Exam Stress!

Sleep! It’s so important for our health yet so many of us fail to get enough or at least enough quality sleep, which is what matters. Lack of sleep can

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