Inside Out Health - Reigate's independent health food store
Close up of a bowl of muesli

Organic food and drink

We stock an incredible range of wholefood products for a healthy diet, including vegan options and gluten- and dairy-free food. Whether you need a snack or a bulk purchase, come and see us!

Close up of vitamin pills spilling from their bottle

Supplements

With our extensive range of practitioner-level supplements, our team of qualified nutritional therapists will make sure you find exactly what you and your family need.

Picture of natural cosmetics

Beauty and skincare products

Our skincare products and cosmetics use natural ingredients to help you look – and feel – at your best every day.

Selection of eco-friendly cleaning products

Household products

When you’ve finished eating our food, we’ve got outstanding eco-friendly products to help you clean up your kitchen.

Picture of healthy fruits in a bowl

Nutritional therapy

From friendly over-the-counter advice to an in-depth private consultation with a nutritional therapist, our expert team will help you plan the diet to meet your lifestyle goals.

Chalkboard with workshop spelled out

Workshops and talks

If you want great tips and advice for healthy living and eating, come and see us. Our regular evening talks, demonstrations, tastings and workshops cover everything from the benefits of green juices to chocolate-making. Just watch or join in…

Latest from the blog

Festive Digestive!

As the festive season starts don’t forget to support your digestion! With all the rich food, over eating and extra alcohol, it’s easy to suffer with indigestion, bloating or gas,

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2 sprigs or rosemary, half a lemon and a wooden honey spoon

Winter Wellness Check In!

Now we’re approaching the winter months, it’s a good time to support your immune system to keep you strong when sore throats, coughs and colds come along. We’ve already seen

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Top half of a deck chair with bright pink, blue and yellow stripes against a clear blue sky and some sand and buildings in the background but hazy

Travel and Holiday Tips

Travel and Holiday Tips Last year we wrote a blog on what to take during your summer holidays or on your travels, to keep you and your family healthy. So

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