Opening Hours:
9am to 5pm, Mon-Sat
9am to 7pm every Wednesday
(excluding Bank Holidays)
Your local health food shop in the heart of Reigate
We are Reigate’s independent health hub with Nutritional Therapists on hand to offer advice and guidance
We offer a wide range of organic foods, nutritional supplements, natural skincare, eco-friendly household essentials, and thoughtful gifts.
We are dedicated to supporting your health and wellbeing, whether you need help choosing the right supplements, improving your diet, or finding natural solutions tailored to your needs.
Visit us in store or choose from the following services.
Quick Nutrition
Question
Natural Skincare and Make-up
Optimal Health
Blood Clinic
Body Composition Analysis
Vitamin D Testing
Service
Food Sensitivity
Testing
Let food be thy medicine and medicine be thy food
Hippocrates
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Backed by experts
All the supplements available in our store and online are trusted by nutritional therapists and formulated at therapeutic levels. With support from the technical teams behind these brands, we can provide expert advice and ensure your safety by checking for any contraindications, especially if you’re on medication.
Alison, our longest standing nutritional therapist, over 13 years, appreciates the support she gets from the company experts in helping her give the best advice she can to our customers .
Kate Segal – Owner of Inside Out Health
Our registered nutritional therapist team provides expert guidance, helping you choose high-quality, effective supplements. We will always check to ensure there are no contraindications with your medication. We’re eager to continue supporting your health goals after purchase.
You can be assured that you have had advice from a registered nutritional therapist.
When you purchase from us you will be purchasing supplements at therapeutic levels, in the most absorbable forms.
Before you purchase from us, let us know if you are on medications so that we can advise you safely and ensure there are no contraindications.