30 Minute Nutrition Advice

Description

This is a 30 minute session with Alison, one of our registered Nutritional Therapists, which is designed to give you initial advice for a particular area of health you’d like support with.

The sessions are usually done over the phone so you can easily access this from home. However if you wish to have the session in person this is possible on a Monday morning (at the store).

If you need help with any of the following, a 30 minute session is a great place to start:

• Sleep
• Stress / Anxiety
• Energy
• Perimenopause/ Menopause
• Digestion
• Gut health
• Joint pain
• Immune health
• A gentle cleanse
• Dietary review

During the session Alison will give you advice that may include dietary, supplement or lifestyle advice. You will also receive a 1-page ‘Basics of Nutrition Handout’, providing you with the foundations of a healthy diet.

We recommend follow up sessions so you can feedback on how you’re doing and get further support and advice, building on the information you have already.

Once you’ve paid for your session, Alison will liaise with you directly to book a time slot.

Full Nutritional Therapy Consultation

We have registered Nutritional Therapists who can provide full Nutritional Therapy consultations. These consultations allow a more in depth look at a specific area of health you need support with.

The registered Nutritional Therapists who offer this service are listed here. If you are interested in making a booking with any of them you can do that by contacting them directly.