Open Hours:  Monday – Saturday, 9am to 5pm


If you ever wondered who the bunch of people are behind Inside Out Health, read on. These motivated and caring guys are the heart of our community health food store.

Kate, Business Owner AKA The Boss

Despite having a business to run and operate on her shoulders, Kate would rather make sure that each customer is supported the best possible and safest way, rather than simply sell them something/anything and she knows nearly every customer by their name. She enjoys bird watching and is a big fan of BBC Springwatch and Chris Packham.

Claire, Shop Manager

Claire is our intuitive, all-knowing industry expert (there are no products that she doesn’t know! :-)) With wealth of expertise – especially when it comes to structural questions of the body – Claire is a salsa teacher, tennis player and ukulele player with a huge love for her cat and all of nature’s wonders.

Alison, Nutritional Therapist

Alison is our longest standing employee with a fantastic knowledge. Talking to her you feel like you could listen to her for hours. Never shy even in front of an audience, she always excels. Alison is very artistic, and can draw fantastic birds and lions.

Joanna, Nutritional Therapist

With a passion for clean eating and great tasting food Joanna brings a wealth of experience to Reigate – not just from home here in the UK but also from having resided in the Far East. Joanna offers a warm welcome and a radiant smile to all she meets and is bursting with great health tips, with a special passion for creating nutritious meals for all the family.

Lucia, Business Development/DIY

Lucia is our master of all trades, social media and marketing guru who doesn’t know the word impossible. If you are lost just ask Lucia, she will fix everything and anything. Lover of all animals and nature, Lucia also loves to sing and get creative with arts, crafts and diy!

Abbie, Nutritional Therapist

Abbie is a huge wealth of knowledge. She is never short of care and going to any length to find out the best possible support. Well spoken but also funny and is ‘down with the kids’. No research paper is too technical for Abbie to understand so rest assured she will always know what to do.

Tanya, Resident Foodie

Tanya is our softly spoken teacher lady and resident cooking enthusiast, full of jokes and laughter and her cooking is second to none. She is a dog lover and loves nature and its beauties.

Joanne, Nutritional Therapist

Joanne is our resident Nutritional Therapist on Fridays and is the most recently qualified of the team, having graduated in 2021. She loves talking with customers and never shies away from talking about symptoms, even the ones you might feel embarrassed about, so talk away!

Robin, Delivery Aficionado

Many of you will recognise this chap as your friendly delivery driver, Robin. He is a DIY expert and delivery master planner! With his help, we are able to safely and efficiently deliver goods locally and beyond.