Opening Hours:  Monday to Saturday, 9am to 5pm (excl. Bank Holidays)
NEW FOR AUTUMN….Shop ’til 7pm every Wednesday!

Education Zone

Our articles, guides, recipes and interactive questionnaires are available for you right here in our education zone. Our Nutritional Therapists are on hand in store to offer advice and guidance, and you can also ask your health question by clicking here.

Female Health
Men's Health
Hay Fever
Immune Health
Digestive Health
Healthy Weight
Gluten Free
Stress & Anxiety
Joint Health
Body & Beauty
Family Health COMING SOON

We offer a range of specialist services including food intolerance testing, Nutritional Therapy consultations and FREE health talks and events. While we offer these all in person, they can also be hosted via Zoom too.

Click on the pictures below to find out more.
Food Intolerance Testing
Nutritional Therapy
FREE Supplement Review
Health Talks & Events

Employee and Corporate Wellness

Interested in a wellness partnership with Inside Out Health?

We offer health talks, educational resources and workshops both onsite and online.