Men's Health
We stock a range of products that support male health at all ages, leading all lifestyles and all levels of health and wellbeing.
We have linked below a few articles written and chosen by us that focus on male health issues.
If you would like to talk health and wellbeing with our team of registered Nutritional Therapists, you can book a FREE Health Advice Check-in with us using the form below.
The Benefits of Berberine
Have you found that during lockdown you have put on a few pounds, maybe doing less exercise, not able to keep to the same routine you had previously? Or for
Vitamin D and Good Health
Vitamin D is well known for helping to maintain healthy bones but what’s becoming apparent is the many other ways it supports good health. We can get a small amount
Vitamin D and Vitamin K from BetterYou
Maintaining healthy bones is not just about increasing your calcium intake. Did you know that alongside calcium you should also look into vitamins D and K2? Vitamin D3 and vitamin
What To Eat When Exercising
Exercise or workouts plays a vital role in our daily energy expenditure and understanding what to eat before exercising, after exercising and how much food to eat is really important
The Benefits of Plant-Based Calcium for Bone Health
Bone is living tissue and new bone replaces old bone throughout life. But as we age, the cells that build new bone (osteoblasts) cannot work as quickly as the cells
Foods to Beat Chronic Illness
Foods to Beat Chronic Disease Prostate cancer is the most commonly diagnosed cancer in men in the UK and the second most common cancer in men worldwide. The number of