Registered Nutritional Therapist Alison Crowther will guide you through all stages of the menopause – whether you are preparing for the early signs (perimenopause) or in the throes of the changes your body and mind are going through. You may even be beyond the menopause, and getting to grips with this ‘new you’. We are
As our number one discussion topic in store, registered Nutritional Therapist Alison Crowther will guide you through key areas of digestive health and will be sharing advice on what and when to eat to avoid discomfort and to help your digestive processes feel at their optimum. Often feel bloated or suffer with indigestion after eating?