I’m sure that you’ve heard by now about the many wonders and uses of coconut oil, but have you heard about coconut oil teeth whitening? We’ve recently been trying out these coconut oil pulling kits from Coco Baci and wanted to share the thoughts of one of our guest bloggers with you. Coconut oil has numerous nutritional health benefits and using it for oil pulling has claimed to improve oral hygiene. These kits offer an all natural teeth whitening course, whereby you use a sachet of the oil mixture daily and swirl the oil around your mouth for 10-15 minutes before brushing. I know you might be thinking that 15 minutes walking around with coconut oil in your mouth seems like a rather long time, but you could do this whilst you make breakfast, get ready for work or take a bath and our blogger found it to soon become second nature. Read a little more about Charley’s experience with the products below:
I’m a qualified personal trainer and health food blogger. I spend most of my time either in the kitchen cooking, or at the gym. I’m always developing healthy, yet indulgent recipes and love showing people that you can still enjoy an abundance of delicious foods, whilst leading a healthy lifestyle.