Pukka Tea & Me

Our Pukka tea range – with it’s bright and beautiful packaging, and enormous range of flavours – is enjoyed by so many of our customers, none more so than Pauline who is likely our biggest Pukka fan!  This week Pauline talks to us about her favourite Pukka Teas and why this range stands out from

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Support your digestion over the festive season!

The festive season brings a wonderful array of food and drink to enjoy but it’s a time of year when it’s easy to overindulge!  All the overeating, especially of rich food, and drinking more alcohol puts a strain on the digestive system and people commonly suffer heartburn, indigestion (including bloating, gas or nausea), constipation or

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Probiotics and Menopause

As a key area of discussion in store, the menopause can have a huge impact on both physical and mental wellbeing. With October being Menopause Awareness month, we are hosting talks with industry experts and offering menopause check-ins with our Nutritional Therapists. Whatever stage you are at, you will find some useful advice and guidance

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WINNER! Natural Lifestyle Retailer of the Year 2021

You voted for your favourite health food shop……. and we only went and won!! We are absolutely thrilled to have won this incredible industry award. This has truly given us the boost we needed after some very difficult recent times. Our customers are at the heart of all we do, and without their continued support

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Menopause Talk, 7pm Thursday 21st October 2021

Join us on Zoom for a lively discussion and advice session with Eileen of A.Vogel, our Menopause Mogul. About this event – BOOKING ESSENTIAL Eileen hosts Menopause Mondays for A.Vogel the number one brand of herbal remedies in the UK. Hot flushes? Night sweats? Sleepless nights? Hormonal changes? Mood swings? Whether you are in the

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The Organic Pharmacy

Made to the highest pharmaceutical and cosmetic standards, our range of award-winning natural skincare has been specially formulated to nourish your skin and treat problem areas.   We have everything you need to follow our recommended four-step beauty routine, including cleansers, toners, serums and face creams. We also have a range of eye and lip care and natural

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FREE Skincare Consultation

What we put onto our bodies is just as important as what we put in them, and we are passionate about the most natural ingredients that can nourish us from the outside in! The beauty industry is  worth billions. Big marketing budgets can lead us to beautiful looking products that promise us clear, healthy, radiant

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Supporting your energy levels

Feeling tired is really common and most people would like to have more energy! There are many reasons why people feel tired and it can range from lack of sleep or poor diet right through to more medical reasons such as hypothyroidism, anaemia or Chronic Fatigue Syndrome to name but a few. The key is

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Top Tips for Digestive Health

We all need good digestion so that we can take all the nutrients from the food we eat and absorb them and use them. When this isn’t working properly we can end up with a number of symptoms from heartburn to IBS symptoms , such as bloating, wind, constipation and even food intolerances, but it

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What are Super Greens?

So many foods nowadays are talked about as ‘superfoods’ but what does this really mean and which greens are the ones we should be having to get that SUPER effect? Registered Nutritional Therapist Alison talks us through which supergreens really ARE good to eat, and how they benefit us as part of a well-balanced diet.

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