As the children go back to school and you start stocking up on the things they need, don’t forget to include products that support their health! A new school year often means the children are exposed to a whole host of bugs, coughs and colds, so the more prepared you are the better, to help keep them healthy through the autumn and winter.
I’m Alison and I’m a Nutritional Therapist. I love encouraging people to try healthy foods and to show them how simple, quick and easy it is to eat healthily. I’m a busy mum with 2 children, one of whom has a disability and special needs, so meals have to be easy! I love getting my veggie box each week, baking healthy treats and being out in the countryside.