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Happy, healthy holiday season!

It’s that time of year already; the summer holidays! A time to rest, relax and slow the pace down! Whether you’re going away or staying close to home this summer, here are some tips to help you have a healthy summer holiday!

Even in England it’s easy to burn and midges and mosquitos can be a nuisance, so it’s still worth being prepared for common issues like these, so you can enjoy your summer!

Remember we absorb a lot of what we put on our skin, so look for suntan lotions, lip salves, make-up and insect repellents that contain natural ingredients and do not contain harsh chemicals or artificial fragrances.

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