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Energise your April!

Energy or lack of it, is often the key health concern for customers that come into the shop asking for advice. BioCare state that energy is at the

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Probiotics and Menopause

As a key area of discussion in store, the menopause can have a huge impact on both physical and mental wellbeing. With October being Menopause Awareness month, we

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Breakfast Glow Bowl

This lovely mix gets the day started with a big boost of antioxidants, protein and fibre! Serve with coconut yoghurt for an creamier treat, or with your favourite

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