I think that it can sometimes be a common misconception that eating a healthy diet is an extremely expensive way. To some extent, I suppose this could be true if you purchased large quantities of organic meet, superfood and specialist products however, buying natural wholesome ingredients such as: vegetable, grains and pulses can actually turn out to be really affordable; often even more so than eating lots of processed food and meals. Like with most things, the cost of a healthy food shop can vary greatly depending on numerous factors such as: where you shop, the amount of food you’re buying and the types of products you by. Today we wanted to talk about some of the ways that you can stock your fridge and cupboards with a selection of healthy ingredients, whilst still being more friendly on your budget.
Read moreHealthy eating on a budget
I am a nutritional therapist with a health food shop in Reigate, Surrey and I love to find great new products to make our customers lives healthy, happy and easy. I have a nearly grown up family, a cat and dog and love to be outside and grow veg when not in store.