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Dairy free and gluten free macaroni cheese

So, since a lot of you are participating in veganuary this month, we wanted to try and base our recipes around this and come up with some delicious vegan alternatives to some classic favourites. Mac and cheese is a well loved comfort food dish and would typically consist of a large amount of cheese and

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Barley Grass Bliss Green Smoothie Bowl

Happy New Year everyone! I hope that you’ve all had a restful and enjoyable holiday period! Now that we’re into January and a fresh new year, we’re being bombarded with fad diets and extreme detoxes left right and centre and many people are out looking for that quick fix to get rid of some of

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Gluten free gingerbread sandwich cookies

So it wouldn’t really be Christmas time without a spot of festive baking and what better place to start that with some gingerbread cookies! The smell of gingerbreads baking in the oven just fills the whole kitchen with the most amazing scent of warming spices and leaves me feeling so festive! These cookies are actually gluten

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My vegan experience

As well as bringing you recipes and some more informative posts, I thought it would be a nice idea to share a bit about my experience with vegan foods and lifestyle and some of my thoughts and how it made me feel. I wanted to start off by saying that although personally I am not

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Vegan store cupboard starter kit

Similarly to one of our previous posts about raw dessert cupboard essentials, I thought that it might be a nice idea to compile a little collection of some of the things that I think make up a good base for starting out on a vegan diet. Aside from fresh fruits and veggies, these things are

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Sticky honey glazed carrots with pomegranates and almonds

We’re getting into the festive spirit on the blog today with this delicious sticky honey glazed carrot recipe. I don’t know about you, but I actually love the veggie part of the Christmas roast.. it’s genuinely my favourite part of the meal and this recipe adds a little bit of an extra special touch to

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Curried chickpea salad wraps

So, for last of our vegan recipes this month I thought I would share with you these curried chickpea salad wraps. For me, preparation really is key for staying healthy at work or on the go, and these wraps can be prepared the night before, ready for you to take with you before dashing out

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Vegan Mexican inspired pasta salad

This is the perfect recipe for a mid-week meal or something that you can prepare on the weekend for a healthy and speedy lunch to take with you to work or school during the week. Pasta is a great dish to cook for the whole family and make in bulk batches. This particular dish is

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Fitness and a vegan diet

One of the most commonly asked questions or points of conversation that I’ve heard when discussing a vegan diet would definitely have to be: how would someone get enough protein on a plant based diet? This point is particularly relevant when discussing a vegan diet to support your exercise performance and fitness routine. Whether you’re

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Simple Vegan Food swaps

Seeing as this month is world vegan month, we’ve been focussing on this theme for our November blog posts and recipes and for this post we wanted to talk about some simple vegan food swaps that you could try out, to include more plant based meals into your diet. When first making the decision to

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