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Homemade Hummus

Creamy, smooth and deliciously tempting hummus is a favourite with all! Perfect with crudites, salad, in wraps, toasties and lovely as a chip n dip barbecue sharer too.

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Sweet Potato Muffins

These sweet and oh-so-moreish muffins from Tanya will have you all appreciating sweet potato that little bit more! Makes +- 12Preheat oven to 180 C350g boiled sweet potato250g

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Chocolate Skin-Glow Mousse

What a tasty way to nourish your skin with this delicious smoothie by Tanya packed full of nutrients! 140g cashews2 TBSP chia seeds250ml coconut milk2 TBSP cacao powder1

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Blueberry Coconut Bake

Just look at this absolutely delicious Blueberry Coconut Oat Bake from resident culinarian Tanya. All ingredients available in store! 120g oats375g natural yoghurt3 eggs30g desiccated coconut10g coconut flakes1/2

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Granola Breakfast Bowl

A tasty start to the day with fruit, yoghurt and homemade granola. All available here in store. You will need:- Fruit puree (I have used apple and strawberry

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Spirulina Energy Bites

Tanya has created these delicious bites packed full of caramelly goodness. Great for a pre or post exercise snack, or between meals to keep hunger at bay. 1

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Grain-free Sandwich Bread

You can create a delicious grain-free and gluten-free sandwich bread with these cupboard ingredients! Recipe by our in store good food enthusiast Tanya and all ingredients available in

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